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Running Without Running

Betreff: Running Without Running
Von: steve.freides@gmail.com
Gruppen: rec.running
Datum: 07. Jun 2020, 15:09:44
https://www.strongfirst.com/running-without-running/

Disclaimer #1: I run now only once in a while and for short distances, sometimes easy, sometimes short sprints on long rests.  I used to be a recreational runner, having started in my mid-20’s, and having completed many shorter races and 3 half-marathons, best times of 20:10 at 5k at age 45 and 1:36:40 for the half-marathon a decade before that.

Disclaimer #2:  I work for the company on whose site the above-linked article was posted last year.

Datum Thema  Autor
07.06. * Running Without Runningsteve.freides
07.06. +- Re: Running Without RunningTim+
02.07. +- Re: Running Without RunningEd Prochak
14.09. `- Re: Running Without Runningrms

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